Breathable air and clean water – things that many people take for granted. Until you DON’T have them. We’ve all been inundated with images, videos, and stories of people affected by the recent plethora of natural disasters. Harvey, Irma, Maria…. wildfires across an incredible amount of the western and northern US and Canada…earthquakes in Italy […]
Polysorbate 80 in a “health” product?
I spend probably 80% of my teaching time on educating people to “look under the hood.” To look beyond marketing hype and dig deeper. The first place I start is by looking at ingredients in so-called “health products.” (If you’ve seen any of my videos, you know this about me). Not a day goes by […]
How to make a healthy version of a pumpkin spice latte (video)
Yes, I know, it’s springtime and I’m talking about the fall. I posted this video I did last fall in response to a question I saw online today about bulletproof coffee and wanted to make it easily to find.
Why you can’t always trust health headlines – even from reputable sources! (video)
Health related headlines are so confusing, right? Here’s why you can’t necessarily trust information, even from the most reputable sources. Don’t believe everything you read from Erika on Vimeo. This video is an excerpt from my online cancer prevention course. To attend a live and interactive webinar about 3 things every family must know about preventing […]
Could your WIFI be harming your health? (video)
Have you ever stopped to think about the effect wifi and cellular signals have on your body? Here’s a short video that explains exactly how they are negatively impacting our health. To learn more in-depth about the impact of EMFs, and more importantly what you can do about them, I teach these in my online […]
How emotions and stress can impact our physiology (video)
Most people know that stress is not good for us. But do you actually understand how much it impacts our body’s physiology? Here’s a recent Facebook Live where I show you how powerful your thoughts are.
How to find out if your skin care products are ACTUALLY safe
I have to speak up. I see so many people I know, and care about, marketing skin care products that they believe are “healthy.” And it bothers me, morally and ethically, because I know otherwise. Full disclosure – I am on the Scientific Advisory board for company that has several product divisions, the newest one […]
Every human on the planet needs to watch this
If you had the ability to heal your body, would you take less than an hour to learn about it? To genuinely listen, and learn? I have been studying Dr. Bruce Lipton’s work for years, and his pioneering work in Epigenetics (the science of consciousness) is at the crux of my conscious parenting and health […]
How to keep your toddler off drugs
If you were told your child needed medication for ADHD and they were 2 or 3 years old, what would YOU do? As a naturopath trained in numerous disciplines, I want to scream from the rooftops NOOOOOOOO! After seeing an article today on this alarming statistic, I had to write this article. Here’ what you […]
Medical doctors discuss using essential oils
As many physicians are exploring more natural options for their patients, it’s exciting to listen to this panel of doctors discussing combining Western medicine and naturopathic medicine. Having worked at a homeopathic pharmacy partnered with the Scripps Center for Integrative Medicine, I experienced first hand how patients and physicians were integrating both approaches in their patient care. […]
- 1
- 2
- 3
- …
- 7
- Next Page »