Yes, I know, it’s springtime and I’m talking about the fall. I posted this video I did last fall in response to a question I saw online today about bulletproof coffee and wanted to make it easily to find.
Health related headlines are so confusing, right? Here’s why you can’t necessarily trust information, even from the most reputable sources. Don’t believe everything you read from Erika on Vimeo. This video is an excerpt from my online cancer prevention course. To attend a live and interactive webinar about 3 things every family must know about preventing […]
Have you ever stopped to think about the effect wifi and cellular signals have on your body? Here’s a short video that explains exactly how they are negatively impacting our health. To learn more in-depth about the impact of EMFs, and more importantly what you can do about them, I teach these in my online […]
Most people know that stress is not good for us. But do you actually understand how much it impacts our body’s physiology? Here’s a recent Facebook Live where I show you how powerful your thoughts are.
I have to speak up. I see so many people I know, and care about, marketing skin care products that they believe are “healthy.” And it bothers me, morally and ethically, because I know otherwise. Full disclosure – I am on the Scientific Advisory board for company that has several product divisions, the newest one […]
If you had the ability to heal your body, would you take less than an hour to learn about it? To genuinely listen, and learn? I have been studying Dr. Bruce Lipton’s work for years, and his pioneering work in Epigenetics (the science of consciousness) is at the crux of my conscious parenting and health […]
If you were told your child needed medication for ADHD and they were 2 or 3 years old, what would YOU do? As a naturopath trained in numerous disciplines, I want to scream from the rooftops NOOOOOOOO! After seeing an article today on this alarming statistic, I had to write this article. Here’ what you […]
As many physicians are exploring more natural options for their patients, it’s exciting to listen to this panel of doctors discussing combining Western medicine and naturopathic medicine. Having worked at a homeopathic pharmacy partnered with the Scripps Center for Integrative Medicine, I experienced first hand how patients and physicians were integrating both approaches in their patient care. […]
Finally! The first video in my series on educating parents about the incredible healing benefits of therapeutic grade essential oils.
This morning, I had the pleasure of talking with Heather Meyers at San Diego 6 in the Morning, about healthier options for “fast” food on the go. Parents, on the go, kids complaining of being hungry, so when we think of “fast” food, we end up at a drive through First, “fast” food […]