Why you can’t always trust health headlines – even from reputable sources! (video)

Health related headlines are so confusing, right? Here’s why you can’t necessarily trust information, even from the most reputable sources. Don’t believe everything you read from Erika on Vimeo. This video is an excerpt from my online cancer prevention course. To attend a live and interactive webinar about 3 things every family must know about preventing […]

Could your WIFI be harming your health? (video)

Have you ever stopped to think about the effect wifi and cellular signals have on your body?  Here’s a short video that explains exactly how they are negatively impacting our health. To learn more in-depth about the impact of EMFs, and more importantly what you can do about them, I teach these in my online […]

Every human on the planet needs to watch this

If you had the ability to heal your body, would you take less than an hour to learn about it?  To genuinely listen, and learn? I have been studying Dr. Bruce Lipton’s work for years, and his pioneering work in Epigenetics (the science of consciousness) is at the crux of my conscious parenting and health […]

How to keep your toddler off drugs

If you were told your child needed medication for ADHD and they were 2 or 3 years old, what would YOU do? As a naturopath trained in numerous disciplines, I want to scream from the rooftops NOOOOOOOO!  After seeing an article today on this alarming statistic, I had to write this article. Here’ what you […]

Medical doctors discuss using essential oils

As many physicians are exploring more natural options for their patients, it’s exciting to listen to this panel of doctors discussing combining Western medicine and naturopathic medicine. Having worked at a homeopathic pharmacy partnered with the Scripps Center for Integrative Medicine, I experienced first hand how patients and physicians were integrating both approaches in their patient care. […]

Healthier fast food options

This morning, I had the pleasure of talking with Heather Meyers at San Diego 6 in the Morning, about healthier options for “fast” food on the go.     Parents, on the go, kids complaining of being hungry, so when we think of “fast” food, we end up at a drive through First, “fast” food […]

The power of hope: An inspiring story about an autistic teenager

In this week’s video blog, I follow inspiration and shoot the video on the spot, when I was feeling compelled to share this with all of you.  (I hope you don’t mind my sans makeup, messy hair kinda day).  🙂   The messages of this particular story resonate so profoundly with me, and my work, […]