Myth: “I can get all the nutrients I need from my food – I don’t need supplements” (video)

One of the most common misconceptions about health is the outdated notion that if we eat a healthy diet, that we don’t need to use vitamins and supplements.  Here’s why this is not helping you, or your family.

If you are looking to help get your body thriving, sleeping well, and having great energy, I’d love to help you on your health journey.  Schedule a brief 10 minute phone call with me to see if I may be able to help you!