Sunscreen stressors…can you relate??

On the heels of this past Memorial Day weekend, I wanted to finally speak up about something that has been on my mind, for a long time. This past weekend, our family spent time outdoors, at our beautiful San Diego beaches, with several other families.  It was a BLAST.  Great conversations, kids had fun, good […]

How I got here

My passion is sharing knowledge with others, and I’ve done that through a variety of ways.  I’ve taught in-person seminars and teleclasses, and have spoken at companies as part of their wellness programs.  I pretty much say yes to any speaking opportunity I get to share my experience with others, in hopes that they may […]