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Being a conscious parent is not about arriving at a destination…after which you have earned the title “conscious parent.” It’s not a designation to put on your resume, or a symbol of having achieved a certain level of mastery of its principles. It’s about the commitment to the journey – and it can start on day one. You can choose TODAY to be a conscious parent. It means you are committed to the never-ending journey that emphasizes growth, truth, authenticity, and presence. We can all practice these skills and achieve various levels of mastery, however the genuine intention towards the journey is the most important piece that matters. Conscious Parenting is not a checklist of external attributes….it’s about the process. It is not about being a “human being,” but about being a “human becoming.” It is about being authentic, vulnerable, and honest. While there is a full spectrum of what that looks like from the outside, the most important aspect of being a conscious parent is the intention.

Polysorbate 80 in a “health” product?

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I spend probably 80% of my teaching time on educating people to “look under the hood.” To look beyond marketing hype and dig deeper. The first place I start is by looking at ingredients in so-called “health products.” (If you’ve seen any of my videos, you know this about me). Not a day goes by […]

Conscious Parenting FAQ: Are supplements worth it?

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Frederic Poirot / Foter “I have taken vitamins before, but I do not usually stay with it because I do not know if they are actually doing anything for me, and I wonder if I am wasting my money. How do I know if it is worth the money or the time?” A day does […]

Nutrition FAQ: Fish oil vs. flax

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chrisinplymouth / Foter “I know Omega 3 EFAs are good for you and I want to include them in my regimen.  If I eat fish 2-3 times per week, do I need to take fish oil capsules, too?  Or is that just duplicating efforts?  And, is flax a better source than fish oil?” Having proper […]