Being a conscious parent is not about arriving at a destination…after which you have earned the title “conscious parent.” It’s not a designation to put on your resume, or a symbol of having achieved a certain level of mastery of its principles. It’s about the commitment to the journey – and it can start on day one. You can choose TODAY to be a conscious parent. It means you are committed to the never-ending journey that emphasizes growth, truth, authenticity, and presence. We can all practice these skills and achieve various levels of mastery, however the genuine intention towards the journey is the most important piece that matters. Conscious Parenting is not a checklist of external attributes….it’s about the process. It is not about being a “human being,” but about being a “human becoming.” It is about being authentic, vulnerable, and honest. While there is a full spectrum of what that looks like from the outside, the most important aspect of being a conscious parent is the intention.

Think your children aren’t eating that much sugar? Think again

October 10, 2016 by Erika Elmuts

Think your kids aren’t getting that much sugar? Think again…?

This video shows the amount of sugar in a relatively “healthy” day of eating (as most people would consider healthy).

Also, do you also consider yourself a sugar addict? Can’t imagine not reaching for something sweet after every meal?

I’ve helped SO many of you get out of that cycle – and if you are someone who thinks there is no way to break that habit, message me.

Even the most stubborn of you. I welcome that challenge. 😉

If you do what I recommend, you WILL be amazed at not only how it’s possible, but much easier than you think.