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Being a conscious parent is not about arriving at a destination…after which you have earned the title “conscious parent.” It’s not a designation to put on your resume, or a symbol of having achieved a certain level of mastery of its principles. It’s about the commitment to the journey – and it can start on day one. You can choose TODAY to be a conscious parent. It means you are committed to the never-ending journey that emphasizes growth, truth, authenticity, and presence. We can all practice these skills and achieve various levels of mastery, however the genuine intention towards the journey is the most important piece that matters. Conscious Parenting is not a checklist of external attributes….it’s about the process. It is not about being a “human being,” but about being a “human becoming.” It is about being authentic, vulnerable, and honest. While there is a full spectrum of what that looks like from the outside, the most important aspect of being a conscious parent is the intention.

Children & technology – what really do we need to consider? (video)

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I know many of you know me for the topic of health, nutrition, and healthy families.  Yet the most press coverage I’ve gotten to date, has been around this highly controversial and difficult topic of parenting children relating to technology and social media. Just the other day, I came across this interview I did with a […]

Why you can’t always trust health headlines – even from reputable sources! (video)

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Health related headlines are so confusing, right? Here’s why you can’t necessarily trust information, even from the most reputable sources. Don’t believe everything you read from Erika on Vimeo. This video is an excerpt from my online cancer prevention course. To attend a live and interactive webinar about 3 things every family must know about preventing […]

Could your WIFI be harming your health? (video)

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Have you ever stopped to think about the effect wifi and cellular signals have on your body?  Here’s a short video that explains exactly how they are negatively impacting our health. To learn more in-depth about the impact of EMFs, and more importantly what you can do about them, I teach these in my online […]

Every human on the planet needs to watch this

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If you had the ability to heal your body, would you take less than an hour to learn about it?  To genuinely listen, and learn? I have been studying Dr. Bruce Lipton’s work for years, and his pioneering work in Epigenetics (the science of consciousness) is at the crux of my conscious parenting and health […]