I know many of you know me for the topic of health, nutrition, and healthy families. Yet the most press coverage I’ve gotten to date, has been around this highly […]
How emotions and stress can impact our physiology (video)
Most people know that stress is not good for us. But do you actually understand how much it impacts our body’s physiology? Here’s a recent Facebook Live where I show […]
Every human on the planet needs to watch this
If you had the ability to heal your body, would you take less than an hour to learn about it? To genuinely listen, and learn? I have been studying Dr. […]
Why this viral video is far more than a funny Father’s Day spoof
While this video is currently going viral, as a “Happy Father’s Day” video, I wanted to share this here for more than that reason. While many people are calling this […]
Losing my favorite sentimental item
During pregnancy, I noticed a darkened line that extended from my naval southward. Thank hormones for that one. After I gave birth, it remained. I loved that line. (notice, it’s past […]
Conscious parenting strategies supported by research
Using essential oils for your health
Finally! The first video in my series on educating parents about the incredible healing benefits of therapeutic grade essential oils.
How aware are infants really?
In this week’s video post, I discuss the powerful idea about just exactly how aware infants are from the start – far more so than many people think. Understanding this […]
Conscious parenting tip: Stop talking so much!
This week’s video discusses a conscious parenting approach to a common “instinct” in parents, to explain, and to “teach” our children, and why this is not the best strategy in […]
Parenting picky eaters (Part 1)
In this week’s video blog, I share my perspective on how to parent a picky eater. First, from the health perspective, and secondly, from the conscious parenting perspective. This video […]