Breathable air and clean water – things that many people take for granted. Until you DON’T have them. We’ve all been inundated with images, videos, and stories of people affected […]
Polysorbate 80 in a “health” product?
I spend probably 80% of my teaching time on educating people to “look under the hood.” To look beyond marketing hype and dig deeper. The first place I start is […]
How to make a healthy version of a pumpkin spice latte (video)
Yes, I know, it’s springtime and I’m talking about the fall. I posted this video I did last fall in response to a question I saw online today about bulletproof […]
Why you can’t always trust health headlines – even from reputable sources! (video)
Health related headlines are so confusing, right? Here’s why you can’t necessarily trust information, even from the most reputable sources. Don’t believe everything you read from Erika on Vimeo. This […]
Could your WIFI be harming your health? (video)
Have you ever stopped to think about the effect wifi and cellular signals have on your body? Here’s a short video that explains exactly how they are negatively impacting our […]
How emotions and stress can impact our physiology (video)
Most people know that stress is not good for us. But do you actually understand how much it impacts our body’s physiology? Here’s a recent Facebook Live where I show […]
How to find out if your skin care products are ACTUALLY safe
I have to speak up. I see so many people I know, and care about, marketing skin care products that they believe are “healthy.” And it bothers me, morally and […]
Every human on the planet needs to watch this
If you had the ability to heal your body, would you take less than an hour to learn about it? To genuinely listen, and learn? I have been studying Dr. […]
How to keep your toddler off drugs
If you were told your child needed medication for ADHD and they were 2 or 3 years old, what would YOU do? As a naturopath trained in numerous disciplines, I […]
Medical doctors discuss using essential oils
As many physicians are exploring more natural options for their patients, it’s exciting to listen to this panel of doctors discussing combining Western medicine and naturopathic medicine. Having worked at a […]
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