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Being a conscious parent is not about arriving at a destination…after which you have earned the title “conscious parent.” It’s not a designation to put on your resume, or a symbol of having achieved a certain level of mastery of its principles. It’s about the commitment to the journey – and it can start on day one. You can choose TODAY to be a conscious parent. It means you are committed to the never-ending journey that emphasizes growth, truth, authenticity, and presence. We can all practice these skills and achieve various levels of mastery, however the genuine intention towards the journey is the most important piece that matters. Conscious Parenting is not a checklist of external attributes….it’s about the process. It is not about being a “human being,” but about being a “human becoming.” It is about being authentic, vulnerable, and honest. While there is a full spectrum of what that looks like from the outside, the most important aspect of being a conscious parent is the intention.

Lavender essential oil uses


For more information, or to purchase lavender, or other individual oils or blends, click the button below.

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To learn more, or to purchase, click this button to be taken to the DoTerra website.

Lavender has been used and cherished for centuries for its unmistakable aroma and myriad of therapeutic benefits. In ancient times, the Egyptians and Romans used Lavender for mummification, bathing, relaxation, cooking, and as a perfume; its ability to calm and soothe the mind and body continue to be Lavender’s most notable qualities. Lavender is frequently used to soothe skin irritations and help skin recover quickly. Applying Lavender to the back of the neck and temples helps reduce muscle tension. Inhaling Lavender promotes relaxation and a restful night’s sleep, making it an ideal oil to diffuse at bedtime and when stress levels are high. Due to Lavender’s versatility and soothing properties, it is considered the must-have oil to have on hand at all times.

•Widely used for its calming and relaxing qualities
• Soothes occasional skin irritations
• Helps skin recover quickly
• Eases muscle tension

USES

• Add a few drops of Lavender to pillows, bedding, or bottoms of feet for a restful night’s sleep.
• Keep a bottle of Lavender on hand for minor burns, cuts, and scrapes.
• Freshen your linen closet, mattress, car, or the air by combining Lavender with water in a spray bottle.
• Add to bath water to soak away stress or apply to the temples and the back of the neck to ease muscle tension.
• Use in cooking to soften citrus flavors and add a flavorful twist to marinades, baked goods, and desserts

DIRECTIONS FOR USE

Diffusion: Use three to four drops in the diffuser of your choice.

Internal use: Dilute one drop in 4 fl. oz. of liquid.

Topical use: Apply one to two drops to desired area.

Dilute with a carrier oil (such as coconut oil) to minimize any skin sensitivity. See additional precautions below.

ATIS

Plant Part:

Flower

Extraction Method:
Steam distillation

Aromatic Description:
Powdery, floral, light

Main Chemical Components:
Linalool, linalyl acetate

CAUTIONS

Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.

SOURCE: Adapted from Do Terra International