Yesterday I attended a ConsciousParents.org birthday party where we helped the parents add some ConsciousParents.org touches to the celebration. It was a beautiful 80 degree day in southern […]
Birthday party goodie bags – friend or foe?
Stop marketing junk food to my child
Finally took the time today to dig into this Huffington Post article I’ve seen several times in the last few days. I suggest reading it – not too long, but […]
Law of attraction tip: shift the attention to the positive
One of the struggles I face when parenting is feeling like I am saying no all the time. I have NO problem setting a boundary (see, there it is […]
Eat a rainbow every day
Last year, I had the privilege of speaking to 24 of my daughter’s classmates at her Montessori school about nutrition. I wanted to make it fun, and simple, as the […]
A lesson from my little one about money
The other day, my daughter and I spent the day at the San Diego Zoo. Long story short, I ended up at home at the end of the day, just […]
My heart aches right now
Today was one of those moments as a parent where it just hurts. I dropped my daughter off at summer camp at our athletic club, where she has been many […]
As a conscious mom
As a mom, I am hyper-aware of how I parent my daughter. Many of those philosophies are based on my heart and my instinct, and the rest are based on […]
This Deepak Chopra quote sums it all up for me
“A lifetime of unconscious living leads to numerous deteriorations, while a lifetime of conscious participation prevents them.” – Deepak Chopra This quote graced the home page of my previous web […]
How I got here
My passion is sharing knowledge with others, and I’ve done that through a variety of ways. I’ve taught in-person seminars and teleclasses, and have spoken at companies as part of […]





