This morning, I spoke with Heather Meyers about how parents can help their children deal with the threats of sex, drugs, and alcohol. As I discuss in the segment, it […]
Refreshing (and healthy) poolside snacks for kids
Summertime is here, and with it comes fun outdoor activities and playdates. Many parents reach for the easy frozen snacks – the standard popsicles, Otter pops, and ice cream treats. […]
Hidden Food Ingredients: San Diego Channel 6 News segment
This morning, I shared with Heather Myers the hidden food ingredients that conscious parents should be aware of when reading food labels. What hidden ingredients are in your […]
Nourishing, tasty, healthy, AND convenient? Yup, it’s possible (and easy)!
With summer comes family outings, more sunshine hours, and loads of activities for the kiddos. Many parents want to just be able to grab something quickly and head out the […]



