I spend probably 80% of my teaching time on educating people to “look under the hood.” To look beyond marketing hype and dig deeper. The first place I start is […]
Conscious Parenting FAQ: Are supplements worth it?
Frederic Poirot / Foter “I have taken vitamins before, but I do not usually stay with it because I do not know if they are actually doing anything for me, […]
Nutrition FAQ: Fish oil vs. flax
chrisinplymouth / Foter “I know Omega 3 EFAs are good for you and I want to include them in my regimen. If I eat fish 2-3 times per week, do […]
