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ConsciousParents.org

Being a conscious parent is not about arriving at a destination…after which you have earned the title “conscious parent.” It’s not a designation to put on your resume, or a symbol of having achieved a certain level of mastery of its principles. It’s about the commitment to the journey – and it can start on day one. You can choose TODAY to be a conscious parent. It means you are committed to the never-ending journey that emphasizes growth, truth, authenticity, and presence. We can all practice these skills and achieve various levels of mastery, however the genuine intention towards the journey is the most important piece that matters. Conscious Parenting is not a checklist of external attributes….it’s about the process. It is not about being a “human being,” but about being a “human becoming.” It is about being authentic, vulnerable, and honest. While there is a full spectrum of what that looks like from the outside, the most important aspect of being a conscious parent is the intention.

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Conscious Parenting: Presence and Popsicles

May 17, 2012 by Erika Elmuts 2 Comments

Conscious Parenting: Presence and Popsicles

Our homemade fruity dessert treat A few weeks ago, a wonderful post was floating around social media circles about making your own fruity popsicle treats.  I just loved the idea […]

Filed Under: Nutrition, Parenting, Physical health, Spiritual health Tagged With: conscious parenting, healthy foods, kid's nutrition, mindful parenting; cooking with children, mindfulness, nutrition, parenting, popsicles, presence

Hidden Food Ingredients: San Diego Channel 6 News segment

May 15, 2012 by Erika Elmuts Leave a Comment

Hidden Food Ingredients: San Diego Channel 6 News segment

  This morning, I shared with Heather Myers the hidden food ingredients that conscious parents should be aware of when reading food labels.   What hidden ingredients are in your […]

Filed Under: Nutrition, Parenting, Physical health Tagged With: conscious parenting, consciousparents.org, Erika Elmuts, Heather Myers, nutrition, parenting, san diego 6 news

Do smart phones and children belong together? Part 2

May 14, 2012 by Erika Elmuts Leave a Comment

  As a follow up to my previous post on the topic, I thought I’d share a great article on some specific strategies for managing your child’s technology gadgets. I […]

Filed Under: Parenting Tagged With: children and cell phones, children and technology, conscious parenting, parenting, smart phones

Conscious Parenting: Time Magazine cover good or bad for attachment parenting?

May 12, 2012 by Erika Elmuts 2 Comments

Conscious Parenting:  Time Magazine cover good or bad for attachment parenting?

    I had a great discussion this morning on San Diego’s News 6 morning show about the controversial upcoming Time Magazine cover that features a young mom breastfeeding her […]

Filed Under: Emotional health, Parenting, Physical health, Spiritual health Tagged With: attachment parenting, conscious parenting, parenting, san diego channel 6, Time Magazine

Nutrition FAQ: Fish oil vs. flax

May 9, 2012 by Erika Elmuts 9 Comments

chrisinplymouth / Foter “I know Omega 3 EFAs are good for you and I want to include them in my regimen.  If I eat fish 2-3 times per week, do […]

Filed Under: Nutrition, Physical health Tagged With: children's health, conscious parenting, fish oil, flax oil, health, nutrition, omega 3, supplements

Protected: School lockdowns: Safe or dangerous?

May 7, 2012 by Erika Elmuts Leave a Comment

Protected: School lockdowns: Safe or dangerous?

There is no excerpt because this is a protected post.

Filed Under: Parenting Tagged With: children, conscious parenting, public school, school lockdowns, school safety, schools

Nourishing, tasty, healthy, AND convenient? Yup, it’s possible (and easy)!

April 23, 2012 by Erika Elmuts 2 Comments

Nourishing, tasty, healthy, AND convenient?  Yup, it’s possible (and easy)!

With summer comes family outings, more sunshine hours, and loads of activities for the kiddos. Many parents want to just be able to grab something quickly and head out the […]

Filed Under: Nutrition, Parenting, Physical health Tagged With: conscious parenting, healthy food, healthy food for kids, healthy snack ideas, Heather Myers, kid's nutrition, parenting, San Diego 6

Birds and Bees

April 17, 2012 by Erika Elmuts Leave a Comment

Today I met with several fellow bloggers for an animated and laugh-filled lunch. Much of the discussion centered around the funny things that we’ve been facing as mothers.  In the […]

Filed Under: Parenting Tagged With: birds and bees, comedy, conscious parenting, parenting

Follow up to post about posting my child’s photo on Facebook

April 16, 2012 by Erika Elmuts Leave a Comment

Since I have posted this entry, I have had a flood of traffic to my post coming from people searching for “how to stop someone from posting photos of my […]

Filed Under: Parenting Tagged With: aware parenting, child facebook photos, conscious parenting, facebook photos, parenting

Please stop posting pictures of my child on Facebook

March 29, 2012 by Erika Elmuts 141 Comments

Please stop posting pictures of my child on Facebook

I need to figure out how to keep other people from posting pictures of my little girl on their Facebook pages. Please note: I’m not bringing this up to discuss […]

Filed Under: Parenting Tagged With: conscious parent, conscious parenting, facebook, parenting, posting photos

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Some recent posts

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