Featured In

Children do as you DO, not what you SAY

I find it fascinating how often a parent will tell their child something, but then turn around and do the very same thing they are telling their child not to do.  I find myself falling into this same trap on occasion and try to catch myself when I do that. I watched a mom at […]

Carlsbad Conscious Parent Birthday party is a success!

  Yesterday I attended a ConsciousParents.org birthday party where we helped the parents add some ConsciousParents.org touches to the celebration.   It was a beautiful 80 degree day in southern California and the party was held at a local park.  There was a playground and the parents had rented out one of the picnic areas […]

Is organic food worth it?

  “I know eating organic is better, and what I would ideally do.  But the store that is most convenient to me does not carry organic foods.  I am too busy to drive out of the way to an organic store, plus, it’s a lot more expensive.  Is it really that much better?  Is it […]

Stop marketing junk food to my child

Finally took the time today to dig into this Huffington Post article I’ve seen several times in the last few days.  I suggest reading it – not too long, but gets the point across. Check out this brief video that is featured in the article:   This is such a vital issue to the health […]

Law of attraction tip: shift the attention to the positive

  One of the struggles I face when parenting is feeling like I am saying no all the time.  I have NO problem setting a boundary (see, there it is again!  🙂 ), I just don’t want to always be SAYING the word “no.”  Even when my little one was a toddler (when that word […]

Eat a rainbow every day

Last year, I had the privilege of speaking to 24 of my daughter’s classmates at her Montessori school about nutrition.  I wanted to make it fun, and simple, as the audience consisted of 3, 4 and 5 year olds. One of the most basic ways to teach children about healthy eating is to make it […]

A lesson from my little one about money

The other day, my daughter and I spent the day at the San Diego Zoo.  Long story short, I ended up at home at the end of the day, just having ordered some pizza to be delivered because I was too worn out to cook, and I realized I didn’t have my ATM card.  Lost […]