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Let me indulge myself for a moment in my fantasy

Nope, not that kind of fantasy.   This one gets me even more excited …. ♥ I often fantasize about living in natural foods town, where all the stores only carry organic, and foods made without additives, preservatives, colorings, artificial flavors, and the like. Kind of like it was 100 years ago. I long to go […]

A tip for how to help teach your children to make healthier food choices

One of the most common responses I get when talking about shifting a child’s eating habits is: “But they won’t like it!” Or…. “Not my child, they are VEEEERRRYY picky.” I’m not saying that it’s easy, or that your child will immediately run over hugging and kissing you for making the changes to their food. […]

A great “unconscious” parenting moment…..

Last night’s bedtime conversation while DD and I were snuggling together: MermaidGirl: “Mommy, we are in the now.” (or at least this is what I thought I heard) Me: “Wow, MermaidGirl, that’s right, we are.” (feeling a bit amazed that she was referring to her Eckhart Tolle children’s book that teaches about being in the […]